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Functional Training | Cardio | Personal Training

The Gym in Nuremberg – much more than “just” equipment!

The be-all and end-all for a successful workout is motivation and the joy of sports! That’s why we do everything in our gym not far from the Nuremberg Business Tower to keep you on the ball: very close personal support, varied workouts and a particularly friendly atmosphere. Also exclusive in the region: Training on the Peloton Bike – only with us!

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Effective equipment meets maximum care

What makes our gym unique: We don’t leave you alone! Our trained fitness trainers and sports scientists are always present and approachable in the gym. Because of course, even with a custom-fit training plan, questions still arise or uncertainties arise in the training implementation.

With us, it’s all about achieving your goals with healthy and effective strength and endurance training – sustainably and completely at your own pace. We accompany you with a high level of sports expertise and great empathy.

Our fitness studio offers a variety of areas with modern equipment to make your workout more varied. Not a matter of course: In our spacious and light-flooded premises there are enough quiet corners where you can train completely concentrated and just for you.

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Intro

Your advantages at the Sportcentrum

Icons and features section

Well-being rooms

Flooded with light, large windows, fresh air, many quiet corners

Present trainers

We are always there for you with high sports competence & empathy

Exclusive peloton training

Challenges on the bike – without extra charge!

Personal Trainings

Optionally bookable. For visible success.

Outdoor terrace

Warm-ups, cool-downs or matte training with a view over Nuremberg

Peloton Bike & Workouts!

We are the only facility in Nuremberg where you can train with Peloton! Whether you want to improve your endurance, build muscle or simply enjoy exercise – Peloton offers you plenty of challenge and fun. You’ll be motivated by the top instructors, the community and your personal Peloton fitness tracking – fun and flow included!

In addition to bike training, you also have the opportunity to take advantage of Peloton’s impressive variety of courses and workouts at Sportcentrum Nuremberg. In our spacious “Quiet Zone” in the panorama window, you can choose from over 300 courses and train on your own.

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Intro

The training areas of the gym

The gym of the Sportcentrum Nuremberg offers you a modern equipment course and a dumbbell and weight area for targeted muscle building of all body parts: back, shoulders, arms, torso, abdomen, legs.

On the 3rd floor of the Sportcentrum Nuremberg you will find our excellently equipped and light-flooded cardio area. Here you can train with a view of the Peloton outside. You will also find treadmills, rowing machines and much more. When the weather is nice, you can do your warm-up, cool-down or mat training in this area on the outdoor terrace with a view over Nuremberg.

In the functional training area, you train your body holistically and set new training stimuli. The focus is no longer on individual muscle groups, but on complex movement sequences!

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More time for you

Personal Training

Whether you are a beginner, want to improve your fitness, lose weight, work specifically on your body or carry out sports therapy training after injuries – in personal training we take a lot of time for you and respond 100% to your requirements and life circumstances, helping you to get the best out of yourself. This is another way our personal trainer keeps the most important thing for your training at the top: your motivation!
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Intro

Gym: building blocks for your successful workout

In our team, trained fitness trainers and sports scientists with their respective disciplinary and complementary focuses (e.g. strength, endurance, climbing, health sports, nutrition…) ensure your optimal care. Your health is always in the foreground. Everyone in the team knows your training status and is really available for you at any time.

When it comes to strength and fitness training, a holistic approach is crucial for training success. In addition to a training plan that is individually tailored to you, it is also important to have the right nutrition. If you wish, we can advise you and put together individual nutrition plans for you.

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A particularly useful addition to your personal training is the Bioelectrical Impedance Analysis (BIA) from TANITA. With the help of the TANITA body analysis scale, the body composition can be measured in a very differentiated way and thus the training progress can be optimally measured and continuously improved.

The functioning of the BIA technology

A weak, safe electrical signal is sent through the body. Depending on resistance and factors such as age, height and gender, the scale determines meaningful measurements such as: Body fat percentage, visceral fat, body water percentage, muscle mass, muscle distribution, body composition value, bone mass, basal metabolic rate, metabolic age. For more information, please do not hesitate to contact our team of trainers.

Suits you and your life

Discover our specials & tariffs!

We know:The best fitness workouts are based on your life, not the other way around. The most important thing is: no matter what’s going on in your life, always take care of yourself, your health and an active lifestyle. We support you 100% in this!

For families: In addition to regular membership, we offer attractive combination rates for families in Nuremberg, which also allow them to use the gym at the Sportcentrum Nuremberg.

Flexible training with passes of 10 and 5: Also discover our attractive 5 -and 10-er passes for the gym, with which you always remain flexible and independent AND achieve your goals without a long contract commitment.
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Intro

Questions and answers

Our gym in Nuremberg offers a wide range of training options, including cardio, strength training and functional training. Included – also with 10-er and 5-er passes and day passes – is access to the personal care, we place particular emphasis on at the Sportcentrum.

Personal training allows for individual 1:1 support. The training is very specific to your needs and goals and is much more closely and detailed to you and your training progress. Personal training offers individual attention, guidance and motivation from a trainer.

Yes, our trainers, coaches and our personal trainer have a solid education and extensive experience in the fitness industry. They are certified experts in their field and are at your disposal with their expertise.

How often you go to the gym depends on your individual goals, fitness level and time constraints. Our trainers will recommend an optimal training frequency to help you reach your goals.

No, even as a non-member you can benefit from the optimal training conditions in our Nuremberg gym. Discover our attractive 10-er passes for your flexible training without a contract.

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The cost of personal training depends on the services you have booked and the number of sessions per week.

Yes, our gym and personal trainings are suitable for people of all fitness levels. Our trainers adapt the training to your individual needs and abilities.

You can easily arrange a trial training at our gym in Nuremberg by contacting us by phone, writing an email to Sportcentrum Nürnberg or filling out our online contact form…

First of all, you can train alone in our gym in Nuremberg, but if you wish you can always find like-minded people for conversation and mutual support.

Basically, personal training is suitable for people of all ages and fitness levels. People who have very specific goals, such as losing weight, building muscle, improving endurance or athletic performance, can benefit greatly from personal training. When you need motivation and support, with personal training you always have professional guidance by your side to help you stay on track.

People with health limitations, injuries or special needs can benefit from a personal trainer who will tailor the workout to their individual conditions. Personal training is also a good choice for people who are looking for an efficient and time-saving training method, as it can be tailored to personal needs and schedule.

Measuring body fat and muscle mass is critical to successful fitness training for several reasons: First, it allows you to accurately assess your physical condition and helps you set realistic goals. By measuring regularly, you can track progress and see how your body changes over time. Second, it provides valuable information about your body and allows you to target specific areas to work on, whether it’s losing body fat or building muscle mass. This allows you to adjust your training and diet accordingly for optimal results. Ultimately, measuring body fat and muscle mass serves as a motivating factor as it provides you with visible evidence of your progress and encourages you to continue to work hard and achieve your fitness goals.

Arrange a trial training at the gym

Join us and experience how fitness training becomes an inspiring and motivating experience. We cordially invite you to a free trial training at the Sportcentrum Nuremberg. Convince yourself of our gym in Nuremberg and our personal training concept. Start your journey to an active lifestyle today and let’s achieve your fitness goals together.
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