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Courses for beginners & professionals | children & adults

Climbing hall Nuremberg – your challenge on the wall!

You are looking for a challenge, want to improve your climbing skills, prepare for competitions or the next outdoor season, practice jumps or lead climbing? The climbing gym at the Sportcentrum Nürnberg offers adults and children versatile grip combinations, climbing variations and professional training – tailored to age and training level!

Climbing courses for adults
Climbing for kids
Intro

Climbing hall at the Sportcentrum Nürnberg

Over 90 climbing routes are waiting for you!

Our climbing wall offers with its maximum height of 12.5 m, a climbing area of 400 m² and a floor space of 80 m² all training possibilities for beginners and professionals. Our professional trainers are themselves enthusiastic climbers and will accompany you with tips and tricks on your way to the top. In our courses you will learn all the important techniques, holds and belaying variations that you need on the climbing wall.

Top-rope, and lead climbing

With over 90 routes in difficulty grades from 4 to 9, the offering also meets your requirements for a diverse climbing gym. The majority of the routes are equipped with top-rope. Some routes allow lead climbing.

PRICES

Day ticket adults 15 €
10-pass 109 €
Climbing trainer 89 € / h
Personal climbing coaching 159 € / h

Reduced until 5 pm, pupils & students, DAV members:
Day ticket 10 €, 10-pass 84 €

Children up to 10 years: Day ticket 6 €, 10-er pass 45 €
Climbing trainer for children 79 € / h

Children under 14 must be supervised by an adult.

Straps are available for a rental fee of €4.50 each. Belay devices (Grigris, 8er, Tubes) are not lent or sold. We recommend belaying with a Grigri.

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Unbeatable Combo: Climbing & Strength Training

Body tension, strength, mobility – that’s what climbing is all about. At the Sportcentrum Nürnberg you will not only find optimal training conditions for your climbing. In our gym you have the best opportunities to improve your stability and physical performance. This way you avoid one-sided stress and reduce your risk of injury.
With us, individual consultation and support are in the foreground. If you wish, we can put together a mobility, strength and/or endurance training program that is perfectly tailored to your climbing training.

Intro

Climbing gym & trainings for adults & kids

Our trainers take into account the different abilities and goals of the climbers and adapt the training accordingly. In our courses you will learn everything important for a safe and effective climbing training.
Icons and features section

Climbing techniques & movement sequences

Surefootedness, grip technique, use of force …

Learning the belaying techniques

Top Rope Climbing, Lead Climbing …

Professional trainer support

Safe, motivating, competent

Intro

Climbing courses for adults

Content

Are you ready to discover the fascination of climbing? Our beginner climbing course for adults offers you the perfect opportunity to dive into the exciting world of climbing! Under the guidance of experienced instructors, you’ll learn the basic techniques, safety precautions, and the proper equipment.

Whether you want to improve your fitness, seek new challenges, or simply have fun – our course is suitable for all fitness levels. Experience the joy of climbing, build self-confidence, and meet like-minded individuals in a motivating and supportive environment.

Sign up today and conquer the walls – we look forward to having you!

225 € per person, 4 sessions (2,5 hours each)

COURSE DATES UPON CUSTOMER’S REQUEST

 

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PERSONAL COACHING

Intro:

€159 per hour (max. 2 people)

Our personal climbing coaching is designed for anyone who wants to take their climbing skills to the next level – whether for recreational or competitive purposes. In this intensive coaching, you work with a highly qualified, experienced coach who tailors the program specifically to your individual needs and goals. Your coach will develop a customized program that enhances both your technique and your mental strength.

For competitive athletes, we offer targeted training approaches that maximize your performance and elevate you to a new level in competitions. Due to the intensive and personalized support, personal coaching is significantly more demanding and comprehensive than a regular training session. You receive not only technical support but also in-depth feedback and strategies to achieve your long-term climbing goals.
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TRAINING SESSION

Intro:

€89 per hour (max. 5 people)

Our climbing training sessions are designed for anyone who wants to learn how to climb or specifically improve their skills – perfect for beginners, climbing groups, or even for unforgettable children’s birthday parties. Our qualified instructors provide professional guidance and teach you the basics of climbing, important safety aspects, and effective techniques in every session.

Whether you are taking your first steps on the wall or overcoming new challenges as a group – we tailor the training session to your level and needs. We also offer a special, exciting climbing experience for children’s birthdays, where fun and safety are paramount.
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Intro

Courses for children in the climbing hall

Playfully learn how to climb

We offer climbing courses especially for children, where they playfully learn the basics of climbing. Our pedagogically trained coaches are very sensitive to the respective needs of each child. Here, it’s all about growing from your own challenges, not about pressure to perform.

Higher, faster, further? But yes! But everyone can do it at his or her own pace! The courses usually take place at family-friendly times and last two hours.

Climbing Courses for Children & Youth

Monday: 16:30 – 18:30 from 7 years old
Wednesday: 16:00 – 18:00 from 8 years old
Friday: 16:00 – 18:00 from 10 years old
Saturday: 10:00 – 12:00 from 8 years old

Trial session by appointment: one-off €29
Course membership: €59 / month (duration 6 months)

Toprope Certificate: The toprope certificate allows children under 14 years old to visit the climbing area of Sportcentrum Nürnberg unsupervised.
During the one-hour exam, children must demonstrate that they know and can implement the safety-relevant rules, ensuring that neither they nor other visitors are endangered. This event is an exam, not a course for learning new techniques.

Duration: 1 hour / Price: €35 per person / Requirement: +10 years

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Intro

The climbing gym in numbers

Icons and features section

Climbing area 400 m²

Maximum height: 12.5 meters

Base area 80 m²

over 90 routes

Difficulty levels 4 to 9 (UIAA scale)

Intro

Frequently asked questions

No, climbing can be learned by beginners without any particular skills. At Sportcentrum Nuremberg, there are courses and instructions for all levels of experience. However, feeling confident even a few meters high is an important basic requirement.

There are no fixed age restrictions. A certain level of physical fitness and a lack of vertigo are the most important factors. Our courses at Sportcentrum are designed to be age-appropriate; for children from 6 years old, there are dedicated climbing courses.

No. A belaying partner is mandatory. It is especially recommended for beginners to climb with someone else. Besides, it’s simply more fun together.

When climbing, you’re ascending to greater heights, whereas in bouldering you typically climb at jump-off height. In bouldering, you usually climb shorter but challenging routes without rope protection.

When climbing, you need climbing shoes, a climbing harness, ropes, and carabiners. For a rental fee, you can get the harnesses at Sportcentrum Nürnberg.

The learning curve varies depending on individual skills and commitment. With continuous training and guidance, however, you can see significant progress quickly – within just a few days or weeks – and rapidly improve your abilities.

Depending on the type of limitation, there may be specialized adjustments or climbing techniques that can be applied. It is advisable to discuss this in advance with our instructors and, if necessary, with your doctor.

As with any sport, climbing involves risks. However, these risks can be minimized with proper facility equipment, appropriate gear, and expert guidance. Our trained instructors at Sportcentrum Nürnberg ensure that safety guidelines are followed and that the correct techniques are learned. The facility is also regularly inspected for safety.

Get to know the climbing hall

Come to us and experience how climbing becomes an inspiring and motivating experience. Use our day pass and convince yourself of our varied climbing hall. Start your challenge on the wall today!

Day ticket adults 15 €
Day ticket children 6 €
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